Height: 5’ 3”
Weight: 120 lbs
Body fat %: fluctuate between 9% and 12%
Date of Birth: September 25, 1969
Hometown: Spokane, Washington
Began Powerlifting: 1997, Took 3 years off between 2004 and 2007
Powerlifting Organizations: USAPL , WABDL, and Pride Powerlifting
Gear:  TITAN
Coach: Self
Weight Class: 123 lbs Open Women

Best Lifts:
264 Squat
185 Bench
345 Deadlift
775.5 Total

Competition Results

2009 Aug 4 IPF Pan Am Powerlifting Championships and NAPF Powerlifting Championships in Miami, FL bodyweight 117 lbs
Squat 242.5 lbs
Bench Press 181.75 lbs
Deadlift 319.5 lbs
Total 743.75 lbs
2 Gold Metals and the Masters 1 Champion of Champions Award

2009 June 27 USAPL Seattle Summer Classic, bodyweight 117.4 lbs
Squat 264 lbs (new personal best)
Bench press 181.5 lbs
Deadlift 330 lbs
Total 775.5 lbs (new personal best!) 2nd place Open Women

2009 May 23 Pride Powerlifting in Missoula, MT, bodyweight 119.4lbs
Raw Bench Press 150 lbs
Equipped Deadlift 345lbs (personal best)

2009 Feb. 14 USAPL Women's Nationals in Miami, Bodyweight 118lbs
Squat 248 lbs (personal best in a meet)
Bench press 182 lbs
Deadlift 308 lbs
Total 738 lbs -2nd place Masters 1 and 4th place Open Women

2008 Nov. 13th WABDL World's in Las Vegas, bodyweight 116lbs 
Deadlift - World Champion!!! (first place) with a lift of 320 lbs
Bench Press - 2nd place with a lift of 165 lbs

2008 Oct. USAPL in Seattle, WA, bodyweight of 116lbs
Full Powerlifting- First Place with a total of 706lbs 

2008 Aug. Pride Powerlifting in Kennewick, WA, bodyweight 118lbs
Open Women Deadlift-First Place
Open Women Bench Press-First Place
Sub-Master Women Deadlift-First Place
Sub-Master Women Bench Press-First Place

2008 July Pride Powerlifting in Coeur D’Alene, ID, bodyweight 116lbs
Deadlift-First Place
Bench Press- First Place

2008 March WABDL in Pasco, WA, bodyweight 116lbs
Deadlift-First Place
Bench Press- First Place

2007 March WABDL in Pasco, WA, bodyweight 111lbs
Deadlift-First Place
Bench Press-First Place

www.monstermuscle.com and Titan is where I get all my lifting gear, equipment and clothing.

Current Health Team:The following people help keep my in one piece and able to compete. Thank You!

Diana Dawson, Massage Therapy 509 251-5155
Susan Barrett, DC 509 927-8997
Kelly Bartleson, PT 509 838-2531 ext.2010

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